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Mindful Moment

We can choose reality-stay with it, be here, show up, be open, turn toward the sights and the sounds and the thoughts that pass through our minds-or we can choose to turn away.
~Pema Chodron~

Podemos elegir la realidad: permanecer con ella, estar aquí, aparecer, estar abiertos, volvernos hacia las vistas, los sonidos y los pensamientos que pasan por nuestras mentes, o podemos elegir dar la vuelta.

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