Search
Mindfulness Myths
- Storming Desings
- Aug 5, 2020
- 1 min read
Updated: Sep 8, 2020
2.if i am not happy and peaceful, i am doing it wrong.
Some times can bring more peace and joy, and other times it can bring up pain or grief we are avoiding.
We became more accepting of the thoughts, emotions and bodily sensations we may be feeling at any moment, no matter how pleasant or unpleasant they may be.
Comments